Plan the journey as well as the shift
Late finishes and early starts often mean travelling in the dark. A little planning the night before makes the journey easier to manage.
Before you leave
Check your transport times and have a backup plan if the last service is cancelled. Charge your phone and carry a small battery pack if you can. Tell someone your finish time and how you are getting home.
On the way
Choose the well-lit route you know. Keep your phone in a pocket or bag where you can reach it. If you need to make a call, stand somewhere busy and visible.
If plans change
Let someone know if your plan changes. If you have a safety app, check that it is set up and that you know how to use it before you need it.
After the journey
Let the person waiting for you know you have arrived. Take a minute to note anything that worked well, so next time is easier.
